Dear Misty, people have always told me it is always good to let out a good cry wither your sad or mad or hurt or scared latley i've been felling all those but mostly anger and rage but never let out a cry because of all these emotions bottled up inside...

I have found that yes you can bottle up your things and emotions etc.. but they will eventually find a way out sooner... or later....

SO YES... I DO THINK its better to deal with them.... let out a cry etc....

PLEASE shorten your question 2the space allowed but Ask Anything from Mild 2 Wild (Table Talk or Deep Probing Questions)